Eduardo Sanchez

I am a licensed clinical social worker in New York with 15 years of experience. I specialize in treating anxiety, depression, stress management and LGBT issues. Whether you're feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or navigating big questions around identity or relationships, therapy can offer support and clarity. I work with adults who are ready to better understand themselves, manage stress, and move through life with more ease and self-trust.

My approach is warm, grounded, and collaborative. You set the pace—we move together. I draw from evidence-based practices like CBT, but always adapt to fit your unique needs and lived experience. I especially enjoy working with individuals and others who may feel like they’re “holding it together” on the outside, while struggling inside.

In our work, you can expect a space that’s affirming, nonjudgmental, and real. Whether you're facing depression, life transitions, or just a sense that something feels “off,” therapy can help you reconnect with your values and take steps toward feeling more like yourself again.