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Headshot of Edyta Frey, LCPC
Edyta Frey
Licensed Clinical Professional Counselor
Maryland

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Family Issues, and Stress

Great to meet you!

I received my Masters of Arts in Counseling Psychology from Towson University. I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values.

A bit about my approach to therapy

I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.

What you can expect from our first session

I specialize in promoting self-awareness, empowerment, and compassion to foster authenticity, hope, and accountability. I believe we make positive changes when we have established innate strengths and learned coping tools. I build on positive psychology, spirituality, and alternative practices such as meditation, and creative expression.


Edyta's style is

Empowering
Open-minded
Inquisitive

Insurance carriers Edyta accepts

Aetna
Blue Cross Blue Shield of Massachusetts
CareFirst BlueCross BlueShield
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Edyta

MA (Master of Arts) at Townson University
License type: LCPC (Licensed Clinical Professional Counselor) (Maryland)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Anger Management, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Infertility
Modalities: Motivational Interviewing, Experiential Therapy, Positive Psychology, Structural Family, Cognitive Behavioral (CBT), AEDP, Strength-Based, Humanistic, Jungian, Acceptance & Commitment (ACT), Attachment-based, Play, Gestalt, Solution Focused Brief (SFBT), Parent-Child Interaction (PCIT), Mindfulness-Based (MBCT), Trauma Focused, Psychodynamic, and Internal Family Systems (IFS)

Location

600 Wyndhurst Avenue Ste 100F
Baltimore, MD 21210