Great to meet you!
Hello, I am a compassionate, evidence-based therapist who is committed to applying a holistic approach in assessing all areas of clients' needs to maximize success at all phases of the process and after the counseling relationship. I have over 6 years of experience helping adults, teens, and couples struggling with depression, anxiety, bipolar, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and relationship challenges. She is skilled in the use of various therapeutic modalities, including Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Narrative Therapy. I pull from these modalities and experience, rendering an eclectic approach. I look forward to collaborating with you to improve your quality of life.

