Skip to main content
Headway
Headshot of Efrain Torres, LCSW

Efrain Torres

Therapist((he,she,them))
7 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

I help individuals, children, families, parents and partner's deal with the demands of everyday life. Stressors can be due to work, school, relationships, parenting or partner issues. Trauma can be a big part of the problem in dealing with everyday stress. I use more of an elective approach and use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma.

My approach to therapy

I have experience in helping individuals deal with anxiety, depression and trauma. I have experience in counseling parents on managing their children's behavioral issues. I have supported individuals in resolving challenging and difficult issues. I have studied at the Silberman School of Social Work and have over 20 years of experience in the field of Mental

What you can expect from me

I am available for virtual therapy which can be easy to schedule from the comfort of your home, car or lunch break at work. All virtual sessions take place on the app I use, that can be downloaded to your phone or used on your PC browser. I also conduct EMDR sessions Virtually. Please contact me by email or phone to schedule.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Man
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors, Children, Infants / Toddlers
  • Languages
    Spanish
  • Location
    65 Sunset Ridge
    Monroe, NY 10950