Hello, I received my doctorate degree in 2005, and I have 15 years of experience post-licensure. As as a licensed clinical psychologist, I specialize in CBT and attachment-focused therapy to help you build lasting coping skills. In our sessions, we’ll dive beneath the surface in a warm, non- judgmental space to feel heard, understood, and supported.
Are you feeling overwhelmed, stressed, or constantly battling anxiety and low self-worth? Big life transitions - like starting a new job, navigating changing relationships, or hitting unexpected roadblocks - can leave you feeling exhausted and reactive. Often, intense feelings like anger or frustration are just the surface reaction to deeper underlying struggles with attachment and self regulation. You you don’t have to navigate these heavy feelings alone. Whether you’re an adolescent facing identity shifts or an adult working to rebuild your self-esteem, you deserve a safe space to feel heard, understood, and supported.
Taking the first step toward healing takes courage, but you don’t have to do it alone. During the first session, we will review informed consent, and limits of confidentiality. I will complete the intake information and any required assessments, we will discuss your goals and objectives for therapy.
