For nearly 10 years, I've supported adults and seniors through anxiety, depression, trauma, PTSD, grief, and life transitions, in hospitals, community agencies, and private practice. I'm bilingual in English and Arabic. My clients describe me as warm, empowering, and open-minded. I believe there is always hope, and I'd love to help you find yours.
Our work starts with your goals, not mine. Whether you're working through anxiety, depression, trauma, PTSD, grief, a relationship, or a new chapter in life, I'll ask what you want out of therapy and build from there. I draw on cognitive behavioral therapy, EMDR, and trauma focused approaches to help you examine unhelpful thought patterns, process difficult experiences, and build practical coping tools you can use between sessions. I also use narrative therapy and motivational interviewing to reconnect you with your own strengths. I'm here to walk through the process with you, but you are the one who makes the change.
Your first session with me is about feeling welcomed, not judged. We'll talk through what brought you to therapy and what hope looks like for you right now. I want you to leave feeling comfortable, not vulnerable, and knowing there is a path forward, no matter where you're starting. I offer weekday evening sessions to work around your schedule.
