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Headshot of Ehsan Shabahang, LMHC_OUT_OF_STATE

Dr. Ehsan Shabahang

Therapist(He/Him)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Child or adolescent therapy, Individual therapy

Great to meet you!

I’m Ehsan Shabahang, dedicated to assisting you in navigating life’s challenges during your healing journey. With over 5000 clients’ experience, I specialize in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Sex Therapy, and the Gottman Method. I ensure personalized care that caters to your unique needs.

My goal is to empower you to overcome stress, anxiety, and relational obstacles, fostering resilience and self-awareness. I provide a supportive, non-judgmental space where you can explore transformative change and achieve a fulfilling life.

Let’s embark on this path of growth together.

My approach to therapy

I believe that therapy should be as unique as you are. My goal is to customize my sessions to align with your specific needs, creating a non-judgmental and supportive environment where you can explore your emotions freely.

I employ a diverse range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Sex, and the Gottman Method, to tailor my techniques to your individual requirements.

My ultimate objective is to empower you to build resilience, enhance your self-awareness, and cultivate meaningful relationships. By doing so, I aim to equip you with the confidence and tools necessary to navigate life’s challenges and achieve lasting personal growth.

What you can expect from me

In our sessions, we prioritize personal growth and emotional well-being. By integrating Measurement-Based Care (MBC), I seek to enhance our therapeutic work, I ensure that your care is continuously personalized and effective.

This approach enables us to monitor your progress and adapt our strategies in real-time, ensuring that you receive the most relevant and supportive care.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Man
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    PhD (Doctor of Philosophy) at Liberty University, MS (Master of Science) at University of St. Thomas
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts), LPC (Licensed Professional Counselor) (Texas, Michigan, South Carolina), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Harvard Pilgrim Healthcare, Priority Health, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility
  • Therapy methods
    Play, Dialectical Behavioral Therapy (DBT), Cognitive Processing (CPT), Positive Psychology, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Farsi