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Dr. Ehsan Shabahang

Therapist(He/Him)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Child or adolescent therapy, Individual therapy

Great to meet you!

I'm Ehsan Shabahang, and I'm committed to helping you navigate life's challenges in your healing journey. With over 3000 clients specializing in DBT, CBT, Sex Therapy, and the Gottman Method, I ensure care that adapts to you.

Empowering you to overcome stress, anxiety, and relational hurdles, fostering resilience and self-awareness, and providing a supportive, non-judgmental space, I aim to guide you toward transformative change and a fulfilling life.

Let's embark on this path of growth together

My approach to therapy

I believe that therapy should be as unique as you are. I seek to tailor my sessions to meet your needs, a non-judgmental / supportive space for you to explore your emotions.

Utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Sex Therapy, and the Gottman Method, I tailor my techniques for you.

I aim to empower you to build resilience, enhance your self-awareness, and foster meaningful relationships, helping you navigate life with confidence to achieve lasting change.

What you can expect from me

In our sessions, you'll find a focus on personal growth and emotional well-being. Incorporating Blueprint, a cutting-edge tool that enhances our therapeutic work together, I ensure that your care is continuously personalized and effective.

This innovative approach allows us to monitor progress and adapt strategies in real-time, ensuring that you always receive the most relevant and supportive care.

Expect to develop a richer self-connection and practical skills for managing life's complexities.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Man
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    PhD (Doctor of Philosophy) at Liberty University, MS (Master of Science) at University of St. Thomas
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts), LPC (Licensed Professional Counselor) (Texas, Michigan, South Carolina), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Point32 Healthcare, Priority Health, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility
  • Therapy methods
    Play, Dialectical Behavioral Therapy (DBT), Cognitive Processing (CPT), Positive Psychology, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Farsi