Great to meet you!
With around 28 years of experience, I’ve had the privilege of walking alongside people navigating a wide range of challenges and life experiences. My areas of focus include anxiety, life transitions, trauma and complex trauma, and depression. I have extensive experience helping people who feel overwhelmed by anxiety, stuck in difficult patterns, or uncertain about how to move forward during times of change. Whatever you’re facing right now, you’ve found a warm and caring place to start, and you don’t have to figure it out alone.

