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Headshot of Eileen Sabshon, LMHC

Eileen Sabshon

Therapist(She/Her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management
  • Child or adolescent therapy, Individual therapy

Great to meet you!

I have extensive experience as a mental health professional and certified school psychologist. I take a thoughtful and in-depth approach to understand my client's concerns. I strive to explore the underlying patterns, beliefs, and past experiences that may be influencing their current challenges. I enjoy working with a wide range of age groups- including children, teens, young adults, older adults, and families-and tailor each session to meet the unique needs of every client. My goal is to create a safe, supportive space where you feel heard, understood, and empowered.

My approach to therapy

I draw from a variety of therapeutic techniques, tailoring each session to meet your unique needs and goals. I work collaboratively with clients to help them process and make sense of their emotions, life experiences, challenges and accomplishments-fostering personal growth and emotional well-being.

What you can expect from me

Clients can experience a sense of relief as they process their experiences. and develop a greater understanding of their emotions, behavioral patterns and life experiences. They also develop practical tools and coping strategies to manage challenges more effectively-ultimately supporting personal growth, emotional balance and well-being.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    Advanced Graduate Certificate at Alfred University, MSEd (Master of Science in Education) at City University of New York (Queens College)
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management
  • More specialties
    Bipolar disorder, OCD, Sleep disorder, Family issues, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Child-Parent Psychotherapy, Psychodynamic, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Problem-Solving Therapy (PST), Strength-Based, Behavior Management, Brief Dynamic, Narrative Therapy, Behavioral, Solution Focused Brief Therapy (SFBT), Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Motivational Interviewing, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Attachment Based
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English