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Headshot of Eima Mesgarha, LICENSED_PSYCHOLOGIST

Dr. Eima Mesgarha

Psychologist
8 years of experience
  • Virtual & in-person
  • Anxiety, Eating disorders, Relationship issues, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.

My approach to therapy

My approach is mainly integrative/holistic and psycho-dynamic (depth therapy) with focus on attachment tailored to your unique needs. I also offer EMDR and IFS to help clients process past trauma, unresolved emotional wounds, and limiting patterns that may still be impacting present-day life and support in healing different parts of themselves with greater compassion, balance and inner clarity.

What you can expect from me

Feeling stressed and overwhelmed? Stuck or confused in your relationship? Searching for your life purpose?

I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. All you need to start your journey is the WILLINGNESS to take the first step & trust the process.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    PsyD (Doctor of Psychology) at Alliant International University
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health

Cost

Care details

  • Top specialties
    Anxiety, Eating disorders, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Men's issues, PTSD
  • Therapy methods
    Psychodynamic, Psychological Testing and Evaluation, Attachment Based, Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, Codependency Behavioral, Trauma Focused CBT, Brief Dynamic, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT), Relational
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Farsi
  • Location
    2102 Business Center Drive 203
    Irvine, CA 92612