Creating a safe and a non-judgemental space for individuals hoping to overcome past and current events that have hindered emotional and mental growth through dialogue, reflective activities and other experiential interactions.

Clients have the opportunity to explore their inner world through evidenced based counseling techniques like positive psychology, EMDR and CBT.

Client usually reported feeling empowered, aware, encouraged, hopeful and at peace with themselves. Clients participate in their own treatment planning and learn skills that they can use independently.