Elana Durden

Hi! My name is Elana, I am a Licensed Professional Counselor in Georgia, I support individuals navigating anxiety, depression, trauma, and life transitions. I have experience working with people of all ages in multiple different settings. My approach is warm, collaborative, and grounded in evidence-based practices. Whether you’re coping with overwhelming stress, adjusting to a major life change, or seeking a deeper understanding of yourself, I offer a safe and nonjudgmental space for healing and growth. Together, we’ll work toward greater balance, confidence, and well-being.

I am a firm believer in collaboration within the therapeutic process- therapy is not a one size fits all and I believe in empowering my clients in their healing journey. I utilize a combination of evidenced based modalities such as CBT, PCT, Mindfulness, and EMDR to help each client work toward their individual goals.

Within the first session, the focus is typically centered around getting to know each other, building rapport, exploring presenting concerns, and then working collaboratively to explore goals and options for treatment.