Elana Harriman

I’m passionate about helping people figure out what’s holding them back and giving them the tools to keep going. CBT is my go-to for rewiring the way you think—because sometimes your mind can be its own worst enemy. The Gottman Method? That’s for relationships. It’s like a blueprint for fixing what’s broken and building something stronger.

We will use practical tools—CBT to quiet the mind, the Gottman Method to strengthen connection. No fluff. No jargon. Just strategies that work.

Momentum matters more than perfection. Together, we’ll untangle what’s holding you back and build a life that’s grounded, intentional, and fully yours.