Great to meet you!
I am a dedicated mental health clinician with 24 years of experience helping individuals navigate life's challenges with compassion and care. I specialize in areas such as anxiety and depression.

I am a dedicated mental health clinician with 24 years of experience helping individuals navigate life's challenges with compassion and care. I specialize in areas such as anxiety and depression.
I take a holistic, client-centered approach to therapy, integrating techniques from cognitive behavioral therapy, psychodynamic, mindfulness and solution focused models.
Believing in the importance of a safe and supportive therapeutic relationship, I tailor each session to meet the unique needs of each client fostering resilience, self-awareness and emotional well being. My approach emphasizes collaboration, empowering clients to build on their strengths and develop practical skills for lasting change.