I work primarily with women who are feeling overwhelmed by grief, anxiety, depression, or anger. Many of my clients are navigating intense emotions, caught in negative thought patterns, or experiencing the pain of loss and major life transitions. They are often seeking a supportive, nonjudgmental space where they can begin to heal, feel understood, and make sense of what they’re experiencing.
Together, we work toward helping you feel more grounded, gain clarity, and move toward a more peaceful and fulfilling life. I specialize in supporting women through grief, loss, anxiety, depression, and anger. Using CBT, mindfulness, and compassionate support, I help clients understand their emotions, build coping skills, and foster resilience for lasting healing and growth.
Grief and difficult emotions can feel isolating, but you don’t have to face them alone. I provide a safe, empathetic space where women can process, heal, and grow. If you’re ready to take the next step, I invite you to reach out, your well-being and healing matter. (I provide counseling services exclusively to individual clients and do not offer couples counseling.)
