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Headshot of Elena Sledge, LMHC

Elena Sledge

Therapist(She/Her)
9 years of experience
  • Virtual & in-person
  • Anxiety, OCD, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

Imagine talking with someone who understands motherhood on a personal level and is professionally trained to help you through it.

As a mother, I truly understand this journey's emotional ups and downs. As a Licensed Mental Health Counselor, I’ve dedicated my practice to this. I’m passionate about helping moms feel seen, supported, and cared for—because when we take care of mothers, we take care of families and entire communities.

My approach to therapy

At Awaken Therapy Collective, I support the mental and emotional well-being of people moving through pregnancy, motherhood, and all the complex moments in between.

Everyone deserves access to safe, inclusive, and affirming care. Rooted in equity and compassion, my holistic approach meets you where you are, honoring your unique story, background, and needs.

This is a space to feel grounded, supported, and truly seen—because your motherhood experience matters.

What you can expect from me

Through working with me, clients can expect to feel validated, empowered, and more confident in making authentic choices.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at The University of Montevallo, Bachelor of Science at Spring Hill College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Depression, Eating disorders, Stress management, Grief or loss, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Psychodynamic, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Transpersonal, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    630 North Denning Drive
    Winter Park, FL 32789