I have over 30 years of experience working with a variety of mental health issues with adolescents and adults. I love helping clients find clear direction, set healthy boundaries, and learn what healthy relationships are. One of my areas of focus is helping individuals who have experienced abuse or trauma in their lives get back to a place of health and wellness.
My approach varies, depending on each person's needs. I have found that a cognitive-behavioral approach works well with many, to help individuals think differently about situations, process the emotions that resulted from those, and therefore behave in healthier ways.
My hope is that clients will experience unconditional care and acceptance from me, and will make positive changes that will affect their lives - spiritually, emotionally and mentally.
