I am a psychotherapist with several years of experience working with individuals with an array of issues. I have experience working with families, adults and adolescents. My practice has included treatment of anxiety, depression, PTSD, trauma-related issues, life transitions, relationship issues, family issues and self-improvement.
I use a psychodynamic approach helping clients process and understand the impact of the past, learn to live in the present and work towards future goals. I help clients connect to underlying root causes and explore the influence of the unconscious. My approach is tailored specifically to the clients individual needs.
I provide a warm and empathetic environment for clients to feel supported and seen. I also challenge clients when needed in order to help deepen ones' understanding of self and to accelerate growth. I believe that building your relationship with yourself is most significant in making changes in all other areas of life.
