Are you in your head a lot? Do your thoughts affect your mood? Do you feel like a spot light is on you when you go into public? Let me help you! As a therapist, I primarily work with clients who are dealing with ADHD and anxiety. I am dedicated to providing a safe and supportive environment. Individuals will explore their challenges, develop coping strategies, and cultivate empowerment. My approach is to meet the unique need to each client while focusing on enhancing your strengths.

The tools that I plan to share with you on the same tools I've been perfecting in therapy as well as in my personal life. My my goal for you is to have different tools and techniques that you can use when you're dealing with the symptoms of ADHD and anxiety. I'll provide homework to you so you can practice these tools our collaborate to address, anxiety attacks, and other things that may be bothering you.

We welcome you to my therapy practice, where we believe in the power of healing and growth. We understand that life can be challenging, and it takes courage to seek support. In this safe and non-judgmental space, we are committed to walking alongside you on your unique journey toward well-being.