I'm a licensed clinical social worker with over 10 years of experience. I help people work toward self-understanding and self-love as part of facilitating change. I have particular experience working with people affected by anxiety, depression, and/or trauma history, as well as other mental health issues and complicated life experiences. I work to understand my clients through curiosity and compassion, and hope to collaboratively work toward change.
I maintain deep respect for everyone I work with and know that each of my clients is uniquely valuable. Simply showing up to therapy can be extremely complicated, and that's something worth celebrating. Through 10 years of professionally supporting people, I believe that nothing you're struggling with is too big or small, and know that you're capable of amazing things.
In our first session, we'll discuss what's led you to therapy. We'll mainly talk about what's present for you now, diving into the past only as much as it feels important to do so. We'll then talk through what you're hoping to get out of therapy, and collaboratively come up with therapeutic goals.
