Eliot Pozehl

I’m an eclectic therapist based in Austin with degrees from Texas A&M University and the University of Nebraska Omaha. With 9 years of experience in various settings, I draw on my diverse life experiences—from rural life to Southern California—to guide my practice. Married with two kids and two dogs, I enjoy traveling, exercise, reading, finance, and more. My personal journey through addiction and mental health challenges fuels my passion for helping clients navigate their own paths to healing.

As an individualistic, trauma-informed therapist, I tailor my approach to each client's needs, focusing on building rapport and trust for effective therapy. I emphasize progress over perfection, come from a place of unconditional positive regard, and use various methods, including client-centered, REBT, solution-focused, MBT, positive psychology, behavioral, gestalt, and Gottman techniques, depending on what suits the client best.

In my online practice, I provide a warm, safe space for healing and recovery. I build a supportive, strengths-based relationship, offering practical tools and skills upon request. Direct and to the point, I value practical actionable techniques to extend session benefits outside of sessions. My goal is for clients to leave feeling heard and hopeful, with a partner in their journey. Please contact me if you'd like to start!