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Headshot of Elisa Tijerina, LCSW

Elisa Tijerina

Therapist
8 years of experience
  • Virtual
  • Anxiety, Trauma
  • Individual therapy

Great to meet you!

My name is Elisa Tijerina, and I am a Licensed Clinical Social Worker with a deep dedication to fostering positive change. Having retired from the United States Army, my journey as a healer has been shaped by resilience, discipline, and a profound understanding of the human experience.

With certifications as a Certified Clinical Trauma Professional and Certified Clinical Anxiety Treatment Professional, I am well-equipped to address trauma, anxiety, and related challenges.

My approach to therapy

My therapeutic approach is rooted in Cognitive Behavioral Therapy, emphasizing collaboration, empathy, and a strengths-based perspective. I believe in building a trusting therapeutic relationship as the foundation for meaningful change.

What you can expect from me

At the core of my therapeutic philosophy is the belief that everybody has the capacity for growth and resilience. I am committed to fostering a non-judgmental and collaborative space where you can explore your strengths and overcome challenges. Together, we will explore your unique narrative, uncovering strengths and resilience that will guide you towards a more fulfilling and purposeful life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at UTSA
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Trauma
  • More specialties
    Stress management, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Humanistic, Motivational Interviewing, Gestalt, Strength-Based, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English