Elisabeth uses a gentle, empathetic approach to help inspire hope in those struggling with anxiety and depression with specialize training in trauma and attachment ruptures. Elisabeth feels that identifying a client's unique strengths and needs should be the foundation of their healing process through empowerment and emotional awareness.
Elisabeth uses evidence-based practice such as EMDR, EFT, TF-CBT, Emotionally Focused, Strength-Based and Mindful Meditation modalities to build resilience, supports and skills to cope
An online therapy platform helps clients feel grounded in their safe space while building skills to cope and gain emotional support, grounding and resilience with a gentle guide to help you along the way. Elisabeth will help you tap into your strengths and resources to identify your needs and collaboratively create a treatment plan with identified small steps toward reaching your goals.
