I have been practicing for over 18 years helping clients work through life issues. I use strength based talk therapy to help clients become the best version of themselves or work through difficult issues. I am also a certified clinical supervisor, training other social workers.
I work with clients more as a team, you have your own lived experience - you are the expert on your life. I have done a lot of work with clients building coping skills to manage anxiety and depression or work through life transitions.
You will work with me to set your treatment goals. You define why you are in therapy and what you would like to get out of it. Sometimes I assign "homework" between sessions to help move treatment forward. I hope to create a warm, caring, safe environment for you.
