Hi! I’m Elise Baumann and I’m a Licensed Marriage and Family therapist. My philosophy on therapy is that it should be a positive and uplifting experience. It may feel intimidating or overwhelming to seek help when things are tough or when you are struggling. This is why I strive to make therapy an experience that brings hope, builds confidence, and helps you to recognize and understand your strengths and inner resources.
As a therapist, I use humor, lightheartedness, and authenticity to build safety and trust for clients to be able to securely explore areas where they may be struggling. I approach therapy from a holistic model by addressing the mental, emotional, physical/somatic and spiritual levels of healing through an integrative approach. I believe there is no “one size fits all” when it comes to therapy and I work with each client’s unique needs to craft an approach that suits their individual goals.
My approach to therapy is to meet the client where they are and collaborate with them to better understand themselves, work through pain from the past and gain clarity about the future they’d like to create. Wherever you are on your life’s journey, I look forward to partnering with you to achieve your therapeutic goals. Please feel free to reach out for a consultation to see if I may be able to support you on your wellness journey.
