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Headshot of Elisha Odegard, LMFT

Elisha Odegard

Therapist(She/Her)
6 years of experience
  • Virtual & in-person
  • Substance use / addiction, Bipolar disorder, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Welcome! My name is Elisha and I'm a licensed marriage and family therapist and clinical alcohol and drug counselor with over 6 years of experience. If you are looking for a couples therapist or to get help for substance use, you are in the right place! I provide in-person sessions in Grand Junction, CO and telehealth sessions in CO, NV, and FL.

My approach to therapy

I believe in making therapy productive and effective. After our sessions, you will walk away with something tangible- whether it's a new insight, a new behavior to try, a new way to communicate, or something else. I respect the time and trust that you're putting into sessions with me, and I try to honor that by making it a good use of your time.

What you can expect from me

You can expect a space that is both solution-focused and compassionate and therapy that is focused on real-life change.

Many people come to therapy because they feel stuck in some way. In our sessions, we'll slow things down, identify the patterns that are keeping you stuck, and begin creating new ways of responding to your partner, environment, and emotions so that you can feel more connected, stable, and in control of your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at University of Nevada
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Nevada), LMFT (Licensed Marriage/Family Therapist) Out-of-State Telehealth (Florida), LMFT (Licensed Marriage/Family Therapist) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Providence Health Plan, Select Health - Colorado

Cost

Care details

  • Top specialties
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Attachment Based, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Solution Focused Couples Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Relational, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    115 North 5th Street Ste 340
    Grand Junction, CO 81501