Eliza Brant

I believe that beginning therapy is a courageous and positive step for a person to take in their life and I look to welcome each individual into this journey and support them along the way. I want to help clients live a life that brings them joy and fulfillment while supporting them in times where it may feel the opposite. I believe that my clients are capable of more than they believe and there is nothing more rewarding than watching this idea come to fruition in a client’s own mind.

I value a collaborative approach to therapy and utilize an eclectic theoretical framework that includes Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Committee Therapy, and ERP (Exposure and Response Prevention). I plan to encourage growth and lead with empathy and creativity in the therapeutic process while welcoming humor when appropriate.

The therapeutic process can seem intimidating and overwhelming at first glance, but with support and encouragement in a safe space it can be one of the best and most healing experiences in life. I look forward to hearing your story and working with you!