Eliza Hersh

As a solution-focused therapist, I help clients build on their strengths to overcome challenges and achieve their personal goals. With over 20 years of experience as a social worker, SUD counselor and mental health therapist, I've had the privilege of supporting individuals through a wide range of situations. I am particularly skilled in working with those navigating co-occurring disorders, Borderline Personality Disorder, depression, anxiety and trauma.

My approach is grounded in collaboration and practical strategies. We will work together to find solutions that empower you, so you can leave each session feeling more confident and capable. When I'm not in the office, I am dedicated to managing a mountain biking education program, where I see firsthand how building skills can lead to renewed confidence and a fresh perspective—a philosophy I bring to my therapeutic work.

If you are ready to take the next step towards a more hopeful future, I invite you to connect with me for a consultation."

I see therapy as a partnership. I find it fulfilling to help clients work towards their goals. Managing emotions, depression, trauma symptoms anxiety can be life-changing.

In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you. You will appreciate yourself and others more.