My main specialty is working with people experiencing anxiety, stress, life changes and stage of life issues, school and occupational issues, and relationship issues with family, friends, spouses or partners. As a military spouse, I also enjoy working with Servicemembers and their family. Therapy is also a wonderful opportunity for people who want to learn more about themselves, grow, and improve relationships in their life.
I want sessions to be a warm and comfortable space for people to explore the past, present, and future. I foster a space for clients to feel empowered in each session. I approach sessions with empathy, warmth, and humor so that clients can feel safe and comfortable in the therapeutic alliance.
I want individuals to walk away from sessions with some skills and tools to use in their daily life and feeling empowered to practice these tools. I also want clients feeling validated and encouraged.
