Taking the first step to reach out for help is a huge accomplishment. The next step is to find a therapist to best fit your needs. I specialize in treating clients who are struggling with anxiety, depression, mood disorders, PTSD, self-esteem issues, parenting struggles and relationship distress. My experiences of working in various mental health settings has allowed me to develop a collaborative approach in working with clients.
As a therapist with almost two decades of experience, I believe one of the most important concepts of therapy is to have a genuine connection with my clients. This is needed in order to assist you on your journey and to help guide you on the path of where you want to be. I strive to provide compassion, empathy, trust and to provide you with a safe space where you can process your feelings and develop skills to manage the challenges you are facing.
I believe therapy is not “one size fits all.” Together we will create and develop a plan customized to your unique needs, preferences and goals. As we build a positive therapeutic working relationship, you will begin to develop ways to find your path to productive, healthy ways. I look forward to helping you explore and develop the steps you need to take to heal yourself and regain your hope, strength and resilience.
