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Headshot of Elizabeth Baer, LMHC

Elizabeth Baer

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hi all. Therapy can be a heck of a thing to start. My hope is to help make the process clear and answer any questions you may have.

Professionally I am a horse trainer turned therapist. I attended graduate school in Seattle, was a clinician on an inpatient unit for youth, shifted to private practice and continue to learn and grow.

When I am not having great convos with clients I love getting outdoors, fishing, working horses and tiring out a sassy border collie. I look forward to meeting you!

My approach to therapy

Clinically I would describe what I do as being a person-centered therapist who also incorporates pieces from relational psychotherapy with an attachment based viewpoint. Not as clinically I would describe my work as having intentional conversations that helps bring curiosity to experiences people have had and patterns they may have noticed, then using clinical skills to assist in shifting these patterns to align with client's goals.

What you can expect from me

I see individuals as uniquely their own and through our time together will work towards tailoring an approach that fits best with each client and their goals. I am currently accepting female identifying clients ages 18-45, and male identifying clients ages 18-30 as new clients.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Participatory, Inquisitive

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at The Seattle School of Theology and Psychology, Other at University of Montana-Western
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Depression, Family issues, Women's issues
  • Therapy methods
    Internal Family Systems Therapy (IFS), Relational, Humanistic, Motivational Interviewing, Strength-Based, Narrative Therapy, Attachment Based, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English