Elizabeth Barton

Hello, and welcome! Are you dissatisfied with the way your life is going right now? Perhaps you are feeling stuck and frustrated about how to go about making things better? You may feel sad, anxious and worried about the future,or even be suffering with low self esteem or not being good enough. Perhaps you are having marital or family problems that lead to feelings of overwhelm. I would like to help!

As a Licensed Clinical Social Worker for over 20 years, I have assisted numerous clients to achieve a more satisfying and joyful life, free from self limiting beliefs and painful symptoms of depression and anxiety that weigh you down.

It is my belief that the therapeutic relationship is the basis of a successful therapy experience. and will determine how comfortable and relaxed you feel and thus how open and honest you feel comfortable being, as well as your willingness to share deep and intimate feelings with your therapist. To this end, I bring my personal qualities of kindness, understanding, and compassion to each session so that my clients feel a strong sense of safety and a feeling of being cared about.

I offer evidence based therapy that is tailored to fit each of my client's needs and preferences. There is no "cookie cutter" approach, how I work with you is very individualized to suit you and where you are coming from.

Clients will feel heard and understood in session, and leave believing that their concerns were validated and taken seriously. You will no feel alone and know that we are now working as a team--and I promise to work as hard as you do!Since I am very solution focused, you will have a strong sense of hope and be encouraged that you are going to reach the goals that you have set for yourself.