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Headshot of Lizz Benovic, LCSW

Lizz Benovic

Therapist
13 years of experience
  • Virtual
  • Stress management, Relationship issues, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

So nice to meet you!

As a Licensed Clinical Social Worker (LCSW), I believe prioritizing mental and emotional wellness is essential for peace and stability within one's life. You are so brave for taking the first step at creating a life you love in the process. I have been in practice for over 12 years but within the past 3 years I have shifted my focus to working with female clients aged 15- 30 who are experiencing anxiety, depression, and life transitions.

My approach to therapy

I am a firm believer that everyone has their own story to tell. Throughout our time together, my intent is to work alongside you to listen without judgement, provide support, and challenge new thinking patterns that can help you create the change you desire. Your goals for entering therapy are very important to me and I want to ensure that you experience the progress you are working to achieve.

What you can expect from me

The focus of our first session is to provide you with an opportunity to share your story that motivated you to start this therapy journey. We will work together to establish the goals that you are hoping to achieve. I aim to create an environment that is warm, welcoming, and provides you the comfort to be your true self so that discussing matters of the heart feels less intimidating. The sessions to follow will continue to open the space for vulnerability as well as build on the strengths that can lead to growth.

About me

  • I identify as
    Black or African descent, Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Florida International University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Women's issues, Trauma
  • More specialties
    Anxiety, Depression, Grief or loss
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Psychoeducational Family Therapy, Structural Family, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Relational, Strength-Based, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English