If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!
I approach each person I work with as a individual with individual needs and perspective. My foundational approach is in Narrative Practices, and I incorporate ACT, DBT/RO-DBT, CBT, expressive arts, and other modalities. Each modality is used deliberately and in collaboration with the person in front of me.
In our sessions, I will help you gain coping skills, new or greater insight into yourself and your challenges, a greater sense of confidence in your abilities to be with yourself and others, and a brighter outlook on your life's story going forward.
