Elizabeth Cavanaugh

Hi, I'm Elizabeth. I'm an LCSW with 10+ years of experience helping clients work towards their life goals.

Life today can be very stressful. We play many roles and we are constantly bombarded with information. We have many responsibilities and too little time. Sometimes it's hard to talk to your friends because they're going through the same thing and you don't want to burden them.

I believe in providing a friendly, nonjudgmental and laid back approach to therapy. I do not take for granted how hard it can be for clients to share the difficulties they may be experiencing. I'm here to help.

Decreased anxiety and a feeling of relief. Some clients feel like a weight has been taken off their shoulders. Increased understanding of yourself, your strengths, and the areas that challenge you.