I am a people person. I love helping people to solve problems. I also have a love for nature and holistic health. My background is in Holistic Healing, including yoga, dance, energy medicine, and nutrition, as well as psychology with an emphasis in Depth Psychology and Somatic Trauma-informed healing.
I offer a space for you to bring all of yourself. My sessions are warm, empathetic, and compassionate for all parts of you while also working our focus on the root of what is keeping you up at night or feeling disturbed and with unrest in your life. When we discover lost or wounded parts of ourselves, we can bring support that facilitates deep healing and resolution.
My intention is to support you in having a positive emotional experience during each session. The real change happens in the moment, not after you leave our time together. We work in real time, in the present moment, giving support to deeper parts of you so that you have a feeling of calm and ease that gives new information to your nervous system, rewiring it and increasing your capacity for good feelings and more awareness of your body, your mind, and your needs.
