I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018. Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection.
My approach to therapy is conversational, collaborative, and engaged. Together, we will navigate the challenges you're facing and create a path that aligns with your goals. I tailor our work to your pace and your needs, with a focus on helping you feel more empowered as you move through daily stressors and life changes.
During our first session, we'll take time to create a space where you feel safe to talk openly. We'll explore what brought you in, what you're hoping to get out of therapy, and what a meaningful outcome looks like for you. From there, we'll begin shaping a plan that fits you.
