Elizabeth Cress

I love helping others overcome mental obstacles to allow them to reach their goals. I strongly value the therapeutic relationship and use it as a catalyst for positive change. I have over 8 years of experience in private practice and have helped people through a wide range of issues. I have unique experience in sport and performance psychology. I have two post undergraduate degrees in mental health counseling from Indiana University and an undergraduate degree in psychology from Butler University. I bring my knowledge, experience, and value system to each of my clients.

I use an eclectic and integrative approach, using a variety of interventions to meet the client where they are. I work on building the therapeutic relationship by gaining trust and facilitating a warm and inviting environment. I am an empathic listener and bring my genuine self to each session. I enjoy treating a range of issues, and have a unique specialization in sport and performance psychology.

The first session is called an intake session. We review paperwork, set expectations for the session, and dive into the clinical interview. Our goal is to gain a thorough understanding of what's going on and create a game plan together.