Elizabeth Divine

Is your anxiety holding you back from having healthy relationships, finding happiness, and achieving your goals? I get it. I’ve been there. Therapy gave me the tools to manage my emotions and live my best life. Now, as a trained therapist, I want to do the same for you. Anxiety and depression negatively impact every aspect of your life and are really hard to manage on your own. The good news is that you can learn how to identify your difficult emotions, effectively manage them, and genuinely love who you are. I know because I’ve done it! We’ll face your challenging emotions together in a safe, nonjudgemental, and authentic space.

Therapy can be life-changing. It can help you stay present, thrive in healthy relationships, and find genuine happiness and enjoyment in your life. My down-to-earth approach to therapy incorporates video and board games, books, mindfulness, humor, and art, along with more traditional coping skills, to help you decrease anxiety and depression effectively.

I’ll meet you wherever you are in your mental health journey without judgment. With me, you are always accepted and free to be yourself. I help women and members of the LGBTQ population throughout Florida break free from the grip anxiety and depression have on their lives. If that sounds incredible to you, contact me, and let’s get started.

During your first session, we'll collaboratively develop a treatment plan that meets your unique needs. As we move forward, you'll learn coping skills and therapeutic techniques to manage your depression, anxiety, OCD, relationship issues, and more. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.