Great to meet you!
I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.

I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.
My approach utilizes evidence-based practices like EMDR, IFS, DBT, CBT and somatic therapies. I help clients uncover the root of their pain—not just treat the symptoms—so they can reclaim their power, reconnect with their true self, and move forward with greater ease and authenticity.
I provide a safe, nonjudgmental space where you can explore your thoughts, emotions, and past experiences. I combine compassion with evidence-based therapeutic techniques to help uncover the underlying patterns and beliefs contributing to your distress. Together, we work to build resilience, and support healing.