I’m a mental health therapist who has focused on supporting college-aged clients for the past five years. I understand that this stage of life can come with a lot of change, pressure, and uncertainty, and I aim to create a space where clients feel supported, understood, and comfortable being themselves. My goal is to help clients navigate challenges with greater confidence, clarity, and self-awareness
My approach to therapy is warm, collaborative, and grounded in each client’s individual needs and goals. I work to create a nonjudgmental environment where clients can openly explore what they’re going through, build insight, and develop practical tools for managing life’s challenges. I especially enjoy working with college-aged individuals as they navigate transitions, stress, relationships, identity, and personal growth.
Clients can expect to leave sessions feeling heard, supported, and better equipped to handle what they’re facing. Over time, my hope is that clients gain a deeper understanding of themselves, stronger coping skills, and more confidence in navigating the demands of everyday life. Therapy can be a place to process challenges, build resilience, and make meaningful progress toward feeling more grounded and balanced.
