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Headshot of Elizabeth Espitia, LMFT

Elizabeth Espitia

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Hello, my name is Elizabeth Espitia, welcome to my practice! In working with clients, I prioritize building and maintaining trusting relationships recognizing their importance in every area of your life. My approach to psychotherapy offers a person centered, safe, nonjudgmental, and supportive environment to work through difficult experiences. Whether you're dealing with the effects of stressful events, childhood trauma, or intergenerational issues, individual therapy provides a path toward healing. In today’s demanding world, seeking treatment is a powerful way to find new meaning, restore emotional balance and lasting resilience.

My approach to therapy

My goal is to create a personalized treatment plan that focuses on the uniqueness, and diverse life experiences each person brings, with his in mind, I focus on delivering compassionate, respectful care that aligns with each client’s distinct culture, values, and belief system. My goal is to help you understand and integrate difficult experiences by identifying the root causes of triggers, resistance to change and unhealthy patterns that can be created. In my practice, I incorporate both evidence-based and eclectic therapeutic treatment approaches including EMDR to best support your journey. Together, we will work to uncover new meaning and purpose in order to achieve lasting growth and transformation.

What you can expect from me

I offer a comprehensive approach to therapy and bring extensive experience in working with children, teens, couples, families, and seniors struggling with mental health. My bicultural/bilingual upbringing and experience in raising two beautiful children deepen my ability to connect and guide clients toward their fullest potential. Reach out to me today! Hablo Espanol!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Open Minded, Holistic, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at Sonoma State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Narrative Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT), Behavioral, Problem-Solving Therapy (PST), Child-Parent Psychotherapy, Positive Psychology, Humanistic, Motivational Interviewing, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Spanish