Great to meet you!
Hi, I’m Elizabeth. I believe therapy works best when you feel comfortable enough to be yourself—messy thoughts, big emotions, and all. My approach is warm, collaborative, and down-to-earth. I work with children, teens, adults, and families experiencing anxiety, depression, trauma, life transitions, relationship challenges, neurodivergence, and crisis situations. With experience in both outpatient therapy and pediatric crisis care, I understand how overwhelming life can feel when you’re struggling, and I strive to create a space where you feel heard, respected, and supported. Together, we’ll identify what’s getting in the way, build practical tools for coping, and work toward a life that feels more manageable, meaningful, and authentic. Whether you’re navigating a difficult season, healing from past experiences, or simply trying to understand yourself better, I’d be honored to walk alongside you in that process.

