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Headshot of Elizabeth Fernandez, LMFT

Elizabeth Fernandez

Therapist(She/her/ella)
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Maternal mental health, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I specialize in infant mental health, lifespan development, and trauma work. I focus on helping you build confidence, form secure attachments, and create joy in your life. I am committed to providing compassionate trauma-informed care that will empower your growth and joy.

My approach to therapy

My work focuses on helping you recognize barriers that prevent you from reaching your goals and identifying alternative solutions that will help promote your overall wellbeing. I believe in providing the education and tools that will help empower you to live a happier and healthier life.

What you can expect from me

You don’t have to experience the challenges of life alone. Together we can make space for concerns related to:

-feelings of sadness, anxiety, and anger

-understanding upsetting or recurring thoughts

-relationship challenges and social supports

-feeling connected and attached to baby

-addressing past traumas

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA in Counseling and Community Psychology at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Maternal mental health, Trauma
  • More specialties
    Stress management, Cultural & ethnic issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Positive Psychology, Structural Family, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Trauma Focused CBT, Motivational Interviewing, Play, Cognitive Behavioral (CBT), Humanistic, Attachment Based
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults
  • Languages
    Spanish, English