I specialize in trauma, anxiety, and basic life issues (relationships, career, self-esteem, etc.).
My certifications and continuing education courses include EMDR, DBT, Trauma-Focused CBT, Healing after narcissistic abuse, Somatic Therapy, Jungian Therapy, and Art/Play therapy.
Down to earth. Clients tell me I make them very comfortable and they never feel judged. Sessions look more like a client-centered conversation. I assign homework. this helps you practice new skills to make the changes you want to see. My goal is to assist you in meeting your goals so fully that you fire me and never need therapy again.
Getting to know you. I start with a timeline of trauma (small bio of your life), we identify your core beliefs, boundaries, and self-worth, and set goals together. I welcome any questions you have about me; your comfort is priority.
