Elizabeth Frontz

Therapist

21 years of experience

Virtual
Anxiety, Depression, Relationship issues, Trauma, PTSD
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am a very warm and empathetic person. I help individuals, children, adults, and couples who struggle with life issues, depression, and anxiety as well as with relaionship issues. I have over 30 years expereince with various issues and coping strategies. I also maintain a private practice.

My approach to therapy

I have an eclectic approach and utilize CBT/CPT (Cognitive and Behavioral ) therapy. I am also trauma certified and utilize different approaches such as EMDR (Eye Movement Desensitization Re-processing therapy), play therapy, ACT, DBT, FS, TA, etc. I also deal witth neurodivergence and Autism and work with kids and adults on effective behavioral coping strategies.

What you can expect from me

Client's walk away with various coping strategies and skills to improve their day-to-day functioning, feel empowered, and solution focused.

About me

I identify as
Caucasian, Woman
My style is
Humorous, Creative, Energetic

Qualification and insurance

Years of experience
21 years of experience
Training
MSW (Master of Social Work) at Temple University
License type
LCSW (Licensed Clinical Social Worker) (Pennsylvania)
Licensed in
Pennsylvania
Insurance accepted
Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

Top specialties
Anxiety, Depression, Relationship issues, Trauma, PTSD
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Women's issues, Identity issues, Transgender issues, Diabetes, Chronic conditions
Therapy methods
Behavioral Activation (BA), Art Therapy, Gottman Method / Gottman Couples, Jungian, Experiential, Seeking Safety, Somatic, Unified Protocol (UP), Prolonged Exposure (PE), Schema, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Gestalt, Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Critical Incident Stress Debrief (CISD), Exposure Response Prevention, Cognitive Behavioral (CBT), Attachment Based, Cognitive Behavioral Conjoint Therapy for PTSD, Biofeedback, Brief Dynamic, Behavior Modification, Behavioral Couples Therapy, Internal Family Systems Therapy (IFS), Narrative Therapy, Parent-Child Interaction Therapy (PCIT), Multi-Systemic (MST), Psychodynamic, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Transpersonal, Trauma Focused CBT, Structural Family, Solution Focused Couples Therapy, Strategic Family Therapy, Psychoeducational Family Therapy, Problem-Solving Therapy (PST), Relational, Psychoanalytic, Milan Systemic, Play, Parent Management Training (PMT), Multidimensional Family, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Integrative Behavioral Couple Therapy (IBCT), Child-Parent Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Bowen Family Systems, Behavior Management, Family-Based Treatment for Eating Disorders, Behavioral, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Attachment Based Family Therapy, Cognitive Behavioral Family Therapy
Care types
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
Ages served
Seniors, Children, Adults, Adolescents, Infants / Toddlers
Languages
English
Location
29 Mitchell Road
Penfield, PA 15849