Elizabeth Goodman

Hello, I am a Licensed Mental Health Counselor (LMHC) located in Florida. I completed my Master's at the University of Alaska. I have practiced therapy for the past 7 years. My primary focus is working with adolescents and adults; helping them through overwhelming emotions and learning appropriate coping strategies to successfully navigate trauma, life's stresses and interpersonal relationships. I look forward to assisting you in finding practical strategies to implement into your daily life.

My greatest strengths as a therapist include empathetic listening, creating a non-judgmental space, and tailoring therapeutic approaches to meet individual client needs. I prioritize collaboration and fostering a trusting therapeutic relationship.

I am a Christian Therapist integrating CBT, Choice Therapy, and compassion therapy. You can expect a structured and goal-oriented approach. Cognitive Behavioral Therapy (CBT) helps address thought patterns, Choice Therapy empowers clients to make decisions aligned with their values, and compassion therapy fosters self-compassion and understanding. Together, these modalities offer a holistic and practical framework for personal growth and well-being. I work with all ages; individual or families/couples. I specialize in adolescents and young adults.

In the first therapy session, clients typically discuss their reasons for seeking therapy, share relevant personal history, and establish goals with the therapist. Expect a focus on building rapport and creating a safe space for open communication. We will work together to create a plan personalized to your needs.