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Headshot of Elizabeth Holman, LMHC

Elizabeth Holman

Therapist
1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a National Certified Counselor (NCC), providing telehealth services to adults across Tennessee. I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.

My approach to therapy

My approach is rooted in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), which I tailor to each client’s unique experiences and goals. I strive to create a supportive, collaborative environment where clients feel empowered to challenge negative thought patterns, build resilience, and develop effective coping strategies to achieve desired outcomes.

What you can expect from me

Whether you're processing difficult life events, seeking relief from persistent emotional challenges, or are in early stages of recovery, I am committed to helping you move toward healing and sustainable change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Inquisitive, Direct

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Trevecca Nazarene College
  • License type
    LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management
  • More specialties
    Anger management
  • Therapy methods
    Problem-Solving Therapy (PST), Motivational Interviewing, Strength-Based, Attachment Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Processing (CPT), Narrative Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English