I’m a Licensed Clinical Social Worker who believes therapy should feel supportive, genuine, and tailored to you. I specialize in helping adults navigate trauma, anxiety, depression, substance use, relationship challenges, and life transitions.
My approach is warm, down-to-earth, and collaborative, using evidence-based therapies such as EMDR, DBT, CBT, and ACT. Together, we’ll build on your strengths, develop practical tools, and work toward meaningful changes that feel right for you.
Your first session is about getting to know you and creating a space where you feel comfortable, heard, and supported. We’ll talk about what brought you to therapy, what’s been challenging, and what you hope to gain from our work together. There’s no pressure to share everything at once, we’ll move at a pace that feels right for you. Together, we’ll begin identifying your goals and creating a plan that fits your individual needs.
