Hi, I'm Beth. I am a Licensed Professional Counselor and Registered Board Certified Art Therapist. I have 10+ years of experience.
My specialties include: Trauma, Grief and Loss, Anger & Stress management, anxiety, depression and first generation immigrant experiences.
My intention is to guide you in waking up to your authentic self and building your resilience. I want to meet you where you are and listen with care.
I believe in a holistic practice, and I bring a complete integration of approaches including self expression through movement and art making. Each session will be curated just for you! Self-Discovery, Creativity and Compassion are always the core components to your session.
I have been trained in multiple evidenced based approaches that connect the mind and body, including Art Therapy, and extensive Grief Therapy Training.
Whether you're navigating a major shift or transition in your life we will work together in a place that feels safe and supportive to your healing, growth, and transformation. I am here to help you reclaim your wholeness, joy and curiosity.
